Cardiologist says 'haldi is golden shield for your heart': Lowers LDL cholesterol, prevents plaque buildup

India, Sept. 8 -- There are many ingredients present in our Indian households that pack in a world of benefits that make them superfoods for our bodies. Haldi, or turmeric, is one of those ingredients... Read More

AIIMS gastroenterologist shares Japanese walking technique with 'more benefits than 10000 steps': Better blood pressure

India, Sept. 8 -- Walking 10,000 steps every day has been linked to several health benefits, including a reduced risk of developing dementia, cancer and heart and circulatory diseases, as well as havi... Read More

AIIMS neurologist shares 2 indicators of insulin resistance: 'Dark marks on neck, if waist size is more than.'

India, Sept. 8 -- How can you know if your body is insulin-resistant or not? In an Instagram post shared on September 2, Dr Priyanka Sehrawat, general physician and neurologist, MD Medicine and DM Neu... Read More

NHS surgeon says '5g chia seeds gives 10x more fibre than 100g cucumber'; compares 22 foods: Tomato, watermelon, lentils

India, Sept. 8 -- Do you eat cucumber, tomato, lettuce, salads, watermelon or apple in a day and think that your fibre component is complete? Well, you may be in for a surprise. In an Instagram post s... Read More

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

India, Sept. 5 -- According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifestyle choices, including your diet, play a big role in reducing c... Read More

Cardiologist explains why your heart attack risk doubles at night: 'This is when blood vessels tighten, blood pressure.'

India, Sept. 5 -- Does your heart attack risk double at night? According to Dr Dmitry Yaranov, MD, cardiologist, this becomes true for people who have untreated high blood pressure or unstable plaques... Read More

Jawed Habib says 'your hair gets old too like skin', shares the best anti-ageing hack for your hair as you age

India, Sept. 5 -- Everyone experiences hair loss as they age because of a variety of reasons. According to the Cleveland Clinic Health Essentials, it could be because of hereditary traits, endocrine d... Read More

Dermatologist shares '5 game-changing acne hacks you've never heard before': 'Change pillowcase every 3 days'

India, Sept. 5 -- Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells, causing whiteheads, blackheads or pimples. Though it is generally common am... Read More

Breast cancer surgeon warns 'breast cancer doesn't always come with lump': Nipple discharge, swelling can be signs

India, Sept. 5 -- Breast cancer is the most common cancer in women worldwide and the most common cancer diagnosed in American women, per the Breast Cancer Research Foundation. Per the report, it is a ... Read More

AIIMS, Harvard gastroenterologist shares 8 drinks that can lower cancer risk: Which of these do you already consume?

India, Sept. 4 -- Cancer prevention starts with your lifestyle. While exercise is important for our overall wellbeing, bringing changes to your daily habits through diet also plays a bigger role. Also... Read More

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